My favorite detox method that gives you a BEAUTY benefit and a DETOX benefit... the SAUNA! Read why I love saunas so much.
The skin is the largest organ of elimination for the body, and a sauna helps you sweat out toxins from the body. Why I love the sauna is that I’m all about things that have a health benefit while providing a beauty benefit. You can kill two birds with one stone. You release toxins, burn calories, and come out with glowing skin. I personally love getting in the sauna. I had a client that learned from my teleseminars about saunas and found that by sweating out her toxins in the sauna, her acne cleared up; this was due to her sweating out the toxins as opposed to them being released through the skin, causing acne and other rashes.
Benefits of the Sauna:
Get your sauna on,