Looking forward to our next 30 days journey together

Hey FitLifestyle family!

I'm delighted to announce that the 30-Day Flat Belly Challenge starts November 1

We will focus on losing 5-10 inches from our waistline without exercise. 

So, what will you have to do for JJ's Flat Belly challenge? These 4 things... The most important ways to lose belly fat fast...

1. Cleanse the Colon. With Mago7, SWF, Colonics, etc WEEKLY
2. Detox the Liver. We teach liver cleansing in the VIP... so be sure to cleanse the liver with Liver Rescue, Livatone or ACV DAILY
3. Avoid White Foods. Avoid white pasta, white breads, white sugar for the entire month. When you eat these foods, you begin storing fat in as little as 2 hours.
4. Sleep 8 Hours. Those who sleep 8 hours or more burn twice as much fat as those who sleep less than 6 hours.

DOWNLOAD THE WORKSHEET HERE:

https://www.mcssl.com/content/149011/belly_fat_challenge_worksheetFINAL_.pdf